Steps, Sleep, and Smoothies Keeping Track With The Misfit Shine (Giveaway)

steps-sleep-and-smoothies-keeping-track-with-the-misfit-shine-giveaway

I’ve sworn off wearing an activity tracker for years. First of all, I know I’m active. Most days I’m not only attending a workout or going on a run, but as a city girl I typically spend a lot of time walking to and fro, climbing stairs, and running after cabs. I always felt like having something … Read moreSteps, Sleep, and Smoothies Keeping Track With The Misfit Shine (Giveaway)

A Quiet Weekend Silent Spin Class and Silent Yoga in NYC

Silent Spin Class and Silent Yoga in NYC

This weekend was a quiet one. Literally. It seems that “silent” workouts have become all the rage here in New York City. This weekend I was treated to two workouts where the instruction was given to the class over headphones with accompanying music pumped in. It’s not silent to those participating, but if you happen … Read moreA Quiet Weekend Silent Spin Class and Silent Yoga in NYC

NYC Boxing Workout at WORK Train Fight

Crash Course: WORK Train Fight (WTF) is a boxing studio claiming to deliver “real boxing and real fitness for everyone.” While this sounds pretty generic, if you live here in NYC, you know that there are plenty of studios that are more boutique and less boxing; more exclusive and less everyone. WTF offers a number of different options for … Read moreNYC Boxing Workout at WORK Train Fight