One of my favorite things about blogging is having a front seat to exciting new concepts in the health and wellness space. Especially here in New York City, where there seems to be a new activewear line, juice bar, farm to table restaurant, or boutique gym opening every week. Everyone is hustling hard, everyone is raising the … Read moreFirst Look Luxe Kits
Crash Course: Overthrow boxing class is a 42-minute cardio fueled endorphin experience. Beginners and veterans are both welcome – each class will go over basic boxing technique while delivering a full-throttle, full-body boxing workout. Get ready to work hard and have a lot of fun in a unique environment. [line] [left]where: 9 Bleeker Street | Noho bring: attitude … Read moreNYC Overthrow Boxing & Booze
Earlier this week I went on a very mini business trip to Houston. It was my first time in the Lone Star State, but I have a sneaking suspicion it definitely won’t be my last. Quite a few of my friends have recently put down roots there (Austin seems to be quiet the hot spot) … Read moreThree Fit Days in Houston
The North Face recently launched their Mountain Athletics brand targeted at those of us who love to get sweaty outdoors. Mountain Athletics includes a line of performance gear, a workout app, athletic events, and online inspiration – pretty much the whole package when it comes to supporting a fit life. As part of their Mountain Athletics launch, The … Read moreFree Workouts From The North Face
Crash Course: Epic Hybrid Training offers workouts that focus on “high intensity skill-based strength, endurance, and agility.” In other words, they’re known for being an excellent place for no-frills training focused on form, technique, and old school hard work. No matter your fitness level, if you want to train like an athlete or are looking for a … Read moreNYC Epic Hybrid Training
Crash Course: The TroupeFit app delivers certified personal trainers to your door with the click of a button. No, really – it’s that easy! Pick a workout type (pilates, yoga, general training), choose a time and location, and get ready to sweat. No equipment needed – trainers bring everything you need for each 45-minute workout. [line] [left]where: anywhere … Read moreNYC TroupeFit On Demand Personal Training
I truly don’t know where to begin with my recap of this weekend’s New Jersey State Triathlon. Personally, emotionally, and physically it was such an intensely incredible experience that only one thought comes to mind when I sit here to write about it: holy cow, guys…I DID IT. I DID IT! I set out to make 2015 … Read moreGoal Crushed The New Jersey State Triathlon
Crash Course: Tired of the same old tuck, pulse, plié? Try doing them while dangling off the ground in an antigravity hammock. Ballet barre gets a total revamp with this new 75-minute twist on the uber popular workout. You’ll recognize many of the moves but there’s a greater emphasis on balance, stretching, going upside down, … Read moreNYC AntiGravity AIRbarre