DC_ Orangetheory Fitness

Crash Course: Orangetheory Fitness offers 60-minute classes divided into intervals of cardiovascular and strength training. Participants wear heart rate monitors that track their individual levels of exertion and display the results on screens around the studio. Check out the Orangetheory website for a full schedule of class times. [line] [left]where: 1776 Wilson Blvd | Rosslyn bring: water bottle & game face … Read moreDC_ Orangetheory Fitness

Zweet Sport_ Hot Yoga Studio and Activewear Boutique in Old Town

Crash Course: Zweet Sport is a cute little hot yoga studio and activewear boutique owned and operated by local female entrepreneurs in Old Town, Alexandria. On the sweaty side of things, the studio offers hot power flow yoga and an awesome yoga+weights mashup. For the fitness fashionistas, their in-store boutique carries an assortment of sporty duds designed … Read moreZweet Sport_ Hot Yoga Studio and Activewear Boutique in Old Town