Bikram Yoga Walnut Creek

Bikram Yoga Walnut Grove
[line] Crash Course: Bikram Yoga Walnut Creek is raw, real, and traditional. It exists for people who show up to yoga to deepen their practices. However, it is also a very challenging workout for ANYONE, and you… View Post

DC: CrossFit at 202 Strong

202strong CrossFit Washington DC
[line] Crash Course: 202strong is a new CrossFit gym located in the Farragut West neighborhood of Washington, DC. The functional training space wants to set itself apart from the other boxes in town by offering a… View Post

DC: Toolbox Pilates Art Studio

Toolbox Pilates and Art Studio DC
[line] Crash Course: Toolbox Pilates Art Studio offers a powerfully beautiful classical Pilates experience to Dupont Circle. The reformer class works deep into the core and moves gracefully between exercises, focusing on strength and form rather… View Post

DC: RIDE DC One Year Anniversary

Ride DC 2014
[line] Crash Course: Ride DC offers spin classes with live performance tracking technology – a feature that lets students monitor their progress throughout the class. Each bike is hooked up to a system that projects speed, power, and… View Post

DC: A Comprehensive + Candid SoulCycle Review

(photo: Meg Calnan) [line] [left]where: 2301 M Street NW | Foggy Bottom bring: water, spin shoes if you have them perks: showers + fully stocked locker rooms sweat score: 11 out of 10[/left][right]wear: spandex bottoms, spin shoes instructor: Kathleen cost: $30 drop in [/right][line]… View Post

DC: Mat Class at Quantum Pilates

Quantum Pilates Dupont Circle DC
[line] Crash Course: The mat class at Quantum Pilates is capital “P” Pilates that follows the classical sequence very closely. Expect trusted moves like the hundreds, teasers, jack knives, and leg raises. If you’re searching for… View Post