DC: Push Prep at Fuse Pilates

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[line] Crash Course: Hi fit crashers! Meg here. As a first time mom-to-be, I really wanted to keep up my fitness regimen throughout my pregnancy but I’ve recently come to terms with the reality of the… View Post

DC: Lava Barre Grand Reopening

Lava Barre Virginia Grand Opening 2015
[line] Crash Course: Lava Barre just reopened in a new, larger location in the Rosslyn neighborhood of Arlington, Virginia. Besides the increased space, the new studio has also expanded its fitness offerings with the addition… View Post

DC: Hot Pilates at Mind The Mat

Mind The Mat Hot Pilates
[line] Crash Course: Mind the Mat is a yoga and pilates studio with locations in Alexandria and Arlington. I visited their Alexandria studio, located in the heart of the darling Del Ray neighborhood. Their robust class… View Post

DC: Yoga at Dancing Mind Studio

Dancing Mind Falls Church
[line] Crash Course:  Dancing Mind is a Falls Church-based studio offering yoga, cycling, and CrossFit all under one roof. Their sprawling space houses multiple yoga studios (complete with disco balls), a cycling room, and a… View Post

DC: The Pilates Loft

DC The Pilates Loft
[line] Crash Course: The Pilates Loft is a brand new pilates studio in Arlington’s Virginia Square neighborhood that follows “The Authentic Pilates” method, originated by the man himself- Joseph Pilates. The owner, Alia Staples, recently moved… View Post