How I Prep For A Long Run

It’s hard to believe that last weekend was my final long run of Brooklyn Half Marathon training. But it was! And after completing ten weeks of milage, I’m┬áso ready for taper. I wish I could… View Post

My #WellthWeekend In Montauk

Last weekend, I was thrilled to join a group of inspiring fitness + wellness influencers for an overnight at Gurney’s Montauk. The trip was hosted by Wellthily to celebrate the launch of their partnership with… View Post