Free DC Workouts

Free DC Workouts

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Want to crash but don’t want to spend a lot of cash? Don’t sweat it. This list of free weekly fitness options will have you in tip top shape without breaking the bank.




I will update this page as I find new ideas. Follow me on Twitter and Facebook for alerts about free one-time events. If I’m missing something, please leave it in the comments or send me a tweet and I’ll be sure to add it to the pile.

Now go get crashing!

MONDAY

{run}





{yoga}

{other}

TUESDAY

{run}

{other}

WEDNESDAY

{run}

{bike}

{crossfit}

{other}

THURSDAY

{run}

{bike}

{other}

FRIDAY

{run}

{yoga}

{other}

SATURDAY

{run}

{bike}

{yoga}

{crossfit}

SUNDAY

{run}

{bike}

{yoga}

{other}

OTHER

4 thoughts on “Free DC Workouts

  1. I do believe all the ideas you’ve presented on your post. They’re very convincing and can certainly work. Still, the posts are very short for novices. Could you please prolong them a bit from next time? Thanks for the post.

  2. I’ve been browsing online more than three hours today, yet
    I never found any interesting article like yours.
    It is pretty worth enough for me. Personally, if all site owners and bloggers made good content as you did, the internet will be much more useful than ever before.

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