Crash Course: Zengo is a spin studio with a work-hard play-hard hardcore attitude. I have never been to Soul Cycle – the cycling studio in NYC with an enormous, cult-like following of sweaty spin devotees willing to shell out $35 per class – but from what I have heard of its intensely energetic, full sensory experience, Zengo seems like it’s on the same wavelength: loud music, use of upper body weights, lots of movement on the bike. Not to mention the mirrored, steamy, candle-lit studio where instructors mummer motivational musings into a sweaty mic as you “feel the energy” in the room and “find the positivity to push through.” If ever you need affirmations with a side of sweat, this is the place to look. Classes sell out in less time than it takes to brew your morning cup of coffee, so be sure to plan this visit at least a week in advance. Click here to see the full schedule at Logan Circle. [line][left]where: 1508 14th Street/Logan Circle
bring: water, bike shoes
perks: showers, rental bike shoes
sweat score: 8 out of 10 [/left][right]wear: bike shorts/shoes
instructor: Gregg Pitts
cost: $22 drop in [/right] [line]
Lululemon Logan Circle contacted me a few weeks ago about setting up a crash with some of their employees. As big fans of the “sweat once a day” concept, they wanted in on the fit crashing action and I was more than happy to oblige. The more the merrier, I always say! I sent over a long list of studios options, and they decided on the newly-opened Zengo spin studio just down the street. Which was perfect, because I have been dying to see what all the buzz is about. Let’s do it!
As part of the fun, the team generously offered to set me up with some fresh new spinning duds to wear to class. When I stopped by to try on a few options, I was super candid with them about my anxiety over the barely-there rear coverage in some of their pants. I also made it known that my thighs indeed do touch, thank you much, and I’ll need a pair of bottoms that can handle the friction.
They brought out a few pairs of their newest pants specially designed to address those concerns, at which point I commenced a number of unscientific tests in the dressing room to make sure everything was in check. Down dogs, awkward hamstring stretching, lunges, squats…I put them to the test in front of the mirror, waiting for a hint of sheer. Thank goodness there were no hidden cameras, because I’m pretty sure I looked ridiculous.
That said, I was adamant about having pants that held up to the standards I’d expect from a major athletic retailer, and I was happily surprised that the newly engineered pants did just that. To my relief, there wasn’t a move I could do that made the fabric see-through. If I’m bending over a spin bike with rows of folks behind me, this is key. Well played, Lululemon. Finally a pant I can squat in with confidence.
I also went home with the new core kicker tank because I thought the wide open back would make for excellent ventilation during a hot and steamy spin class. So now that I had non-see-through pants and a sassy new top, it was time to get them sweaty at Zengo!
The Zengo Logan Circle studio has a very different vibe than the one in Bethesda. It has a funky, urban feel to it that really fits well with the neighborhood. The space is actually in the basement of the building, so when you enter the front door go down the stairs to sign in at the front desk. You can also rent bike shoes if you didn’t bring your own pair, and make sure to grab and extra towel. Trust me, you’ll need it.
The locker area has floor cubbies for street shoes and lockable storage areas for your personal belongings. No need to bring your own lock, these puppies have a built-in security system. This area gets really cramped before and after class, so be prepared to channel some zen as you get bumped into while bending over to crank into your bike shoes.
The Logan Circle location also has two bright, clean shower rooms to use after class if you’re headed off to work or a night on the town. Wherever you go, you’ll be squeaky clean. They’re fully socked with products, towels, and a hair dryer.
After exploring the rest of the studio, it was time to get down to business in the spin room. What’s it like in there? Dark. Mirrors. Blue lights. Surround sound. Sweaty bodies bumping to the beat. Basically like walking into nightclub with bikes on the dance floor.
Gregg leads a high-energy, high-sweat class full of handlebar pushup combos, climbs, and the occasional sing along. It’s a total blast. I especially appreciated his upbeat attitude and positive encouragement throughout the class, without being overly preachy or sounding like a self-help book on tape. The music selection was top notch (um…acoustic One Direction, anyone?), the cues were spot on, and there wasn’t a single moment when I wanted to be somewhere else.
You know those classes, the ones where you’d love to just hop off the bike and walk away out of boredom or general blah-ness. Yeah, this isn’t one of those.
I circled the wagons with my fellow Lululemon crashers after class and the one word they used over and over again was “fun.” I think that about sums up the Zengo experience. Sure it’s a calorie scorching workout that’ll make you a sweaty hot mess. Sure it’ll give you sculpted legs, a tight bum and core, and some rocking arms. But on top of all of that, it’s just plain fun. And with so much of the typical 9-5 day being not so much fun, it is alway a breath of fresh air to step into a studio and just lose yourself to the beat for an hour.
Thank you to the team at Lululemon Logan Circle for setting up this crash and outfitting me with some seriously cool new spin clothes. The pants held up great, dried quickly (which is clutch), and the shirt was exactly the mix of supportive and ventilated I needed to get through Gregg’s class. Also, a huge shout out to the folks at Zengo for hosting our crash party and to Gregg for an awesomely fun time spinning, pumping weights, and singing along in class.
Logan Circle nowhere near your neck of the woods? Be sure to check out my crash review from Zengo’s Bethesda studio as well.
Have you found any favorite new spin clothes? Do share![line]
Note: While Lululemon invited me to try a free class at Zengo, my review is based entirely on my honest-to-goodness personal experience. Thanks for reading!