Hello fit crashers! Sorry for the week-long absence, but I’ve been exploring Madrid and Sevilla on an impromptu summer vacation to Spain. What a beautiful country full of so many wonderful sights, sounds, and delicious eats. I can wait to share a few highlights with you next week on the blog, including how I worked out and kept things (mostly) healthy while touring around overseas. Hey, it’s all about moderation right? Those tapas and churros won’t eat themselves!
Until then, have a wonderful weekend and I’ll see you on the flip side!