lifting boulders and flipping tires_ strongman 101 @ the edge 2.0

Crash Course: Lifting boulders, bench pressing tree trunks, flipping monster truck tires, and carrying beams of steel. Sound like the workout for you? Then I recommend checking out The Edge 2.0, the only strongman training facility in the DC area. Co-located with CrossFit South Arlington, the warehouse-turned-gym is a pain junkies’ playground with plenty of options for … Read morelifting boulders and flipping tires_ strongman 101 @ the edge 2.0

Meet the Crasher

Hi there! I’m Meaghan, the fitness fanatic behind The Fit Crasher. This website chronicles my sweat and spandex infused adventures as I attempt to review every workout class, trend, gear, and super food the fitness industry has to offer. I’ll bring you all of the essential details so you can choose new wellness adventures with confidence. But before we get started, … Read moreMeet the Crasher

Meet Bethesda’s Megaformer Hot Spot_ Sculpt Studio

Crash Course: Sculpt Studio in Bethesda offers classes on the mega-popular megaformer machine, a souped-up pilates reformer on a serious power trip. This thing makes your entire body shake within minutes, and you’ll leave feeling toned, tired, a little buzzed, and fantastically sore. It’s a no-impact workout that caters to all fitness levels. But a note to … Read moreMeet Bethesda’s Megaformer Hot Spot_ Sculpt Studio

FaceLove Fitness_ The Workout For Your Face

With more than three years of fit crashing under my belt, it’s a rare day to find something completely new and different to try. But I have to hand it to you New York City – you’ve done it again. FaceLove Fitness is a workout for your (wait for it) face. Not a facial. Not a set of creams and serums. … Read moreFaceLove Fitness_ The Workout For Your Face

Cincinnati_ Define Body & Mind

Crash Course: The Define body class at Define Oakley is best categorized as a 60 minute barre class. It mixes ballet, yoga, pilates, and strength moves into one hour of burn-baby-burn magnificence. Each class is different, and a variety of handy equipment (think straps, balls, weights) is ready to help take your barre game to the next level. More of … Read moreCincinnati_ Define Body & Mind