NYC: The PE Club

The-PE-Club-NYC-9
Crash Course: The PE Club is beautiful small boutique studio on the Upper East Side that offers personal training, group fitness classes, and nutritional services. Expect gleaming wood floors, pristine equipment, friendly staff, and a… View Post

DC: F3 Training & Bodywork

F3 Training and Bodywork
[line] Crash Course: Crash course: F3 Training & Bodywork offers workouts that integrate kettlebell and body weight exercises in a small group training environment. F3’s program (aka the Path of the Warrior) starts with introductory classes… View Post

TRX + Kettlebell Class at Reformation Fitness

Reformation Fitness Washington DC
[line] Crash Course: The TRX/Kettlebell class at Reformation Fitness is 50 minutes of intense cardio, weights, plyometrics, and agility training sure to kick your keister into crazy shape. Warning: this is not a class for the… View Post

A Look Back at the Crashes of 2013

2013 dc fit crasher review
HAPPY NEW YEAR!  What a fantastically crazy and wonderful year it’s been over here at DC Fit Crasher – thank you for making it happen! There’s been a whole lot of sweating going on and… View Post

Swinging Kettlebells at Studio f3 in Dupont

studiof3-kettlebells
[line] Crash Course: Studio f3 offers kettlebell classes from a small space tucked away in the basement of a Dupont Circle apartment building. This is a no frills spot with one mission: to deliver effective workouts… View Post

13 crashes to try in 2013

newyear-2013
[line] Here’s to a happy, healthy, fit crashin’ New Year! [line] This blog has helped me discover so many crazy and creative ways to workout in DC, and I plan on packing the new year… View Post