Row House Full Body Class

Row House NYC
[line] Crash Course: Row House offers three different 50 minute classes: full body, core, and endurance. Each combine low-impact cardio circuits with floor intervals to deliver one scorchtastic workout for any fitness level. Click here for a… View Post

As One: Small Group, High Intensity Training

As One NYC
[line] Crash Course: As One‘s signature 65-minute class provides a full throttle interval workout focusing on strength, conditioning, and cardio in a small group setting. No two workouts are the same and each is designed as… View Post