DC: Lava Barre Grand Reopening

Lava Barre Virginia Grand Opening 2015
[line] Crash Course: Lava Barre just reopened in a new, larger location in the Rosslyn neighborhood of Arlington, Virginia. Besides the increased space, the new studio has also expanded its fitness offerings with the addition… View Post

DC: Hot Pilates at Mind The Mat

Mind The Mat Hot Pilates
[line] Crash Course: Mind the Mat is a yoga and pilates studio with locations in Alexandria and Arlington. I visited their Alexandria studio, located in the heart of the darling Del Ray neighborhood. Their robust class… View Post

DC: The Pilates Loft

DC The Pilates Loft
[line] Crash Course: The Pilates Loft is a brand new pilates studio in Arlington’s Virginia Square neighborhood that follows “The Authentic Pilates” method, originated by the man himself- Joseph Pilates. The owner, Alia Staples, recently moved… View Post

DC: Edge Yoga in Arlington

Edge Yoga Arlington VA
[line] Crash Course: Edge Yoga is a no-frills yoga studio that will have you conquering your most sought-after yoga poses in no time. The Mixed Levels Yoga I class doesn’t mess around, and you’ll be engaging… View Post

DC: Aerial Yoga Class at Spark Yoga

Spark Arial Yoga Virginia
[line] Crash Course: The Aerial Basics class at Spark Yoga is a 75-minute introduction to the fundamentals of aerial yoga. It’s a required class for anyone walking through the door for the first time. The class… View Post