I’ve been suffering from back aches for many years. I heard that exercising could do good and I tried it but I didn’t seen any difference. It seems that back pain is very hard to get rid of! A friend of mine suggested inversion therapy table to me and I have to say, at first, I had absolutely no idea what he was talking about!
After a bit of research on line I found out what it was: you hang your self upside down on an exercise machine and perform some special exercises! At first I couldn’t see how that could be helpful! But then, I came across several fitness equipment reviews and testimonials where people said that their back pains and other chronic pains got better by using inversion machines!
I decided to search some more and see f I can find one of these machines that’s actually good for me and my problem and wouldn’t cost a small fortune. After some extensive research, I think I came up with the best one, the Teeter Hang-Ups EP-550 which is available on amazon on sale.
Teeter EP-550 Benefits
Well what was most important for me as well as most people with back problems, was what benefits this exercise machine would have on our problems! The Teeter EP-550, like all inversion tables, places your body in line with the downward force of gravity. This inversion will elongates your spine, increase the space between the vertebrae, and relieve the pressure on discs, ligaments, and nerve roots. Basically, less pressure equals less back pain it’s as simple as that!, It also does wonders for people with chronic headaches and neck problems.
The Teeter Hang Ups EP-550 Inversion table is not just ideal for people with persistent back and muscle pains, it’s also great for athletes who frequently push their body out of whack through repetitive muscle motions, such as runners, weightlifters, skiers, bikers, and golfers.
Studies suggest that inverting yourself a mere 25 degrees for even a few minutes per day can have tremendously positive effects on everything from your posture, to the amounts of daily stress you go under! This is why i strongly recommend you buy the Teeter Hang Ups EP-550 inversion table through this link.
Teeter EP-550 inversion table Design
The design of every gym equipment, is a very important factor for one to consider, because it basically dictates what you can do with this machine, how you can benefit from it and of course how safe it is to use it! The Teeter Hang-Ups EP-550 Inversion table, uses the latest Flex Technology! This allows the backrest to bend in order to better accommodate your stretches and ensure greater mobility and range of motion!
It also has an adjustable foot platform with two settings, allowing you to find the optimum position for your ankles and offering you with maximum comfort and security!
It also features an EZ Angle tether strap, which offers preset angles at 20, 40, and 60 degrees, along with custom angles depending on which position you prefer. Other nice details of the EP-550 include an adjustable head pillow for maximum comfort, an instructional DVD, and a 300-pound user capacity! It can accommodate people up to 6 feet 6 inches tall and it comes with a five-year warranty and 17% off on amazon over here.
Reviews for the Teeter Hang Ups EP-550
By searching on line, you will find a lot of glowing reviews and testimonials for the EP-550 Inversion table! One of the most important of those, comes from the guy who founded the company that makes these tables, STL International, Roger Teeter! He was suffering by chronic back pains and like me, he tried many forms of therapy to help him manage his pains. He finally discovered that by inverting himself, he was able to significantly relieve his back pain and thus begun his road to recovery and the invention of Inversion Therapy!
He credits inversion for keeping him pain free, healthy, and active! He says that Inversion has changed his life, and now he is dedicated to sharing his knowledge of inversion and quality products to help more people do the same thing.
Now, you may be suspicious of a testimonial by the guy who owns the company that makes a product, but customer reviews on amazon.com have also been very positive! In fact, the Teeter Hang-Ups EP-550 Inversion Therapy Table, currently holds a four and a half stars out of five customer review average score!
Teeter EP-550 Downsides
Well like with every great product, there are a few complaints that can be made about it! First of all, it’s quite heavy! It’s sturdy as a rock, but it requires some assembly and some of the parts weigh too much! Considering that this is aimed at people with bad backs, I find this kind of peculiar! Perhaps it would be a good idea to have someone with you when you’re putting together, to help you if needed! Also, while being inverted, the ankle straps may cause some pain on your feet!You can counter that by wearing thick socks or taller shoes!
Finally, inversion does get a bit of getting used to! You may find yourself feeling dizzy or nauseous the first few times you use the inversion table, but that will go away after a few times! Though, these minor cons should not deprive you from the Teeter Hang Ups EP-550 which you can buy cheap through this link.