Crash Course: Taking after parent company Ultimate Fight Club, UFC Gyms provide the perfect atmosphere for honing in on your fighting skills in the sweatiest way possible. The UFC Gym’s hour-long kickboxing class will get your heart rate soaring with intense punching and kicking combinations, with plenty of opportunities to “rest” with burpees and pushups. Bring … Read moreDC_ Kickin’ It at UFC Gym Kickboxing
1. Lole / 2. Lucy / 3. Under Armour / 4. lululemon / 5. Under Armour Living in New York City has redefined my concept of being “on the go.” My typical day involves a full nine hours at the office followed by a workout in the evening, which is often all the way across town. And after my fit crash, I try to squeeze in a few errands on my way back … Read moreIn Search of the Perfect Gym Bag
Crash Course: Jaime Andrews is most well known for her popular bootcamp classes, but her business also offers a full roster of workout opportunities including personal training, yoga, and fitness getaways. Her latest class is called “Women & Weights”, a 45 minute total body workout using dumbbells, kettlebells, bands, medicine balls, and other tools of the trade to … Read moreJaime Andrews Fitness Women & Weights Class
Crash Course: SolidCore is the first studio in DC to offer the Lagree Fitness Method, a high-energy, low-impact, full-body workout done on a monster spring-loaded pilates machine called the MegaFormer. The classes are small, the teachers are motivational, and the playlists are rockin – which is good, because you’ll need to muster all the extra oomph … Read moreSolidCore Studio Brings Lagree Fitness Method to DC
[NEW YORK] Antigravity Fitness Antigravity AIRbarre As One As One Effect BellaVita Body Conceptions CheerFIT CheerFIT Pep Rally Chelsea Piers Pier 60 Barre – Total Barre Circuit of Change Circuit of Change CityRow Signature Core Focus Crunch Gym Body Rocket with CMT Drill Fitness Drill Body HIIT Epic Hybrid Training Dynamite Core EVF Performance Outdoor EVF360 Exceed Physical Culture Signature Class FaceLove Fitness FaceLove The Fhitting Room Signature FHIX … Read moreStudio Reviews List
Crash Course: Lifting boulders, bench pressing tree trunks, flipping monster truck tires, and carrying beams of steel. Sound like the workout for you? Then I recommend checking out The Edge 2.0, the only strongman training facility in the DC area. Co-located with CrossFit South Arlington, the warehouse-turned-gym is a pain junkies’ playground with plenty of options for … Read morelifting boulders and flipping tires_ strongman 101 @ the edge 2.0
In addition to content on The Fit Crasher, I work as freelance contributor to a number of health + wellness outlets. If you like what you see on the site and want to talk about a project I can help with, shoot me a line with a few details. I’d love to chat! PRESS How to Choose The … Read morePress & Portfolio
