Hello fit crashers! Sorry for the week-long absence, but I’ve been exploring Madrid and Sevilla on an impromptu summer vacation to Spain. What a beautiful country full of so many wonderful sights, sounds, and delicious eats. I can wait to share a few highlights with you next week on the blog, including how I worked … Read moreHello from Spain!
I am excited to announce that I accepted a job in New York City and will be moving there next month. It’s an enormous change, but one that’s full of enormous hope and enormous opportunity. New job. New city. New people. New everything. I’m not going to lie. All of this has me scared out … Read moreCheers to New Beginnings
Crash Course: 305 Fitness is a fast-paced, heart-pumping dance cardio experience complete with a live DJ and high-energy instructor. Hate dance-based classes? Well, this one’s a bit different. Think more cardio, less chores. No need to memorize any sequences or complicated routines; just follow along with the instructor’s moves and you’ll be sweating in no time. This … Read moreNYC’s 305 Fitness Launches in DC _ the fit crasher
It’s been a little quiet on the blog as I get settled into my new routine here in New York City. For starters, I don’t have the internet set up at my apartment yet. And secondly, I’ve been giving myself much-needed time to land in this great big city, take it all in, and find … Read moreUpdates from NYC + Calling All DC Fit Crashers
Crash Course: British Military Fitness (BMF) combines elements of military training and physical fitness with the great outdoors of London’s parks and green spaces. It’s an awesome way to experience London, check out its fitness scene, and be all you can be for a day. There are over 30 locations to choose from so there’s bound to … Read moreLondon_ British Military Fitness
Crash Course: B.Fab Fitness‘s b.fab.funk class is a dance fitness workout with a little bit of boot camp and a whole lotta booty. Super-talented and enthusiastic instructors take a huge group of (mostly female) class members through a club-like lineup of hip-hop, rap, Latin, and Bollywood hits. Everyone of every level is welcome! where: Coleman Community Center … Read moreNashville_ B.Fab Fitness
Red flag. I’m calling it: the fitness community is fat shaming the fun out of Thanksgiving. While I’m sure this isn’t a new phenomenon, the crimes against crescent rolls and cranberry sauce have gotten too great to overlook this year, and I decided it was time to say something about it. The Fit Crasher is part of that … Read moreFat Shaming the Fun Out of Thanksgiving
Happy Monday everyone! I hope you all had a fantastic Thanksgiving and enjoyed a day full of family and feasting. I went home to visit my parents in Cincinnati for the first time since moving to New York City, and realized it was actually my first trip home in almost a year! Yikes – that’s not … Read moreCincinnati Thanksgiving Day 10k