Actor Vivek Vaswani has lost 30 kilos. He did it in about 6 months. The best part is that he did this via making just one change in his diet. At 50 years of age, this actor weighed 110 kilos. This was not healthy for a man of his age and height. After making dedicated … Read moreHow Vivek Vaswani Lost Weight
Common cold is one of the most common diseases people catch. Although not a serious illness, it usually causes a lot of distress, fatigue and discomfort to the patient. The discomfort it brings along is extremely exhausting. During cold, virus particles penetrate the mucous layer of the nose and throat. They get attached to the … Read moreHow to Cope with Common Cold
Sporting a flat belly is something most of us dream of. However, most of the time, we end up sporting a baby bump! But you are definitely not pregnant. So why should you settle for something that makes you look one? If the bump has become a routine in your life, then you may be … Read moreHow about getting Flat Belly in Just 5 Easy Steps
Having trouble concentrating at school and work is one of the most common problems one tends to face in day to day life. And most of the time, we tend ignore these problems. But trouble concentrating should not be taken lightly. It must be a warning sign of some serious health problem. So what’s the … Read moreBetter Concentration with Right Food Choices