Bought an Ab Belt to hide Belly Fat? Watch out for the Hazards before you Sport it

Toned abs is a fad among people, these days. Fashion conscious men and women who want to adopt a short cut for flat abs have been vouching for ‘ab belts’. These are readily available on the market these days. Ubiquitously advertised and claimed for their capacity to firm up your abs, these are catching up … Read moreBought an Ab Belt to hide Belly Fat? Watch out for the Hazards before you Sport it

Who said only gyms can get the perfect body? Simple Quick Exercises to get your Dream Body

Holidays and events like weddings and festivals are fun. However, they don’t leave without a mark. It makes you pile up on the pounds. All of the calorie laden sweets, drinks, fried food and traditional Indian feast can play havoc with your metabolism. Additionally, constant visitors at home and the colourful environment at home may … Read moreWho said only gyms can get the perfect body? Simple Quick Exercises to get your Dream Body